One of those delightful recipes with less than 10 ingredients! This soup is
absolutely gorgeous and is lovely on a cold winter/autumn (let’s face it
anytime in England) day. The original recipe is taken from The Vegan Family who also include nettles in their version. I tried it with nettles
once and it didn’t taste much different so I haven’t bothered since (I'm too much of a wimp and plus who has nettles just lying around?). I've found The Vegan
Family to be a great resource for vegan recipes, in fact, I think I got my Christmas
dinner - Cashew nut roast recipe from this website so it’s well worth a browse!
Anyway, no more rambling just onto the easiest, most filling and yummy soup ever!
Cooking time: I’ve got it down to 20mins but 30 for beginners ;)
Anyway, no more rambling just onto the easiest, most filling and yummy soup ever!
Cooking time: I’ve got it down to 20mins but 30 for beginners ;)
Ingredients:
1 tablespoon of olive oil
1 large white onion, chopped
4 cloves of garlic, chopped
500g of frozen peas
A good handful of fresh mint, chopped
Water
Salt(I remembered these all off by heart!)
1 large white onion, chopped
4 cloves of garlic, chopped
500g of frozen peas
A good handful of fresh mint, chopped
Water
Salt(I remembered these all off by heart!)
Serves 4 hungry family members!
1. Start by heating the olive oil in a large saucepan and then fry the onion and garlic for 3 minutes.2. Add the peas and mint and cover with water.
3. Bring to the boil and then simmer for 10 minutes.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6sDugi5lD4y6zHr6uoRwM36FIjksiXi-Oib_u520WJjFx6N1lCVe0ZlKp2T8pJzzpPymgHoWsJu6JUNLyRGePsuHt079iWYVZnBTf0KXswIZFWUgSpLzygOIcNnjSpVeXyEp2lClx9_w/s320/IMAG0213.jpg)
4. Wait for the mixture to cool slightly(or put the saucepan in a basin of cold water to speed things up – Nice trick from my Granny there!)
5. Blend until the soup is as thick/thin as you like. (The soup can now be put in the fridge to keep for later)
My blender broke before I'd finished blending today :( I decided to leave it in its thick state and it was as delicious as ever! Had to use mums blender for dinner though, nowhere near as good as my £7 Argos one was!
6. Heat on the Hob and add salt to taste.
It's as easy as that!
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